Talking Heads Counselling

Talking Heads Counselling

If you're struggling with life....

 

"Being able to feel safe with other's is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives"

“As long as you keep secrets and suppress information, you are at war with yourself. The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage."

 ― Bessel A. van der Kolk, (2015) The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York: Penguin Book

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Let’s Talk: Take care of your mind, body, and spirit.

 

 

Mission statement:

"To provide a safe space for my clients, supporting them to move towards a more positive future, finding ways to overcome past, present, and future challenges using a pluralistic approach."

 

Familiarize yourself with pluralistic therapy, the philosophy around it, and how it can help you.

Online, telephone, and Face to Face sessions available.

 

*** FREE TELEPHONE CONSULTATION ***

Supporting:

Valuing difference and diversity.

 

 *Affinity Hub aims to provide a virtual home for parents and carers so that you are not alone. 

Something I never thought I would ever need has changed my mindset following a traumatic experience.